• 871 Brickyard Circle
  • Unit C-6
  • Golden, CO 80403
  • (303) 886-7181

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Welcome to TrailHead CrossFit

Located in Golden, Colorado, Trailhead CrossFit has been open and conditioning athletes for 4 years.  Through constantly varied functional movements executed at high intensity levels, Trailhead CrossFit pushes its athletes to reach elite levels of fitness!  The methodology used at Trailhead CrossFit, defined as broad, general and inclusive, produces unparalleled physical and mental changes through our battle tested programming.  Where the physical and mental meet, you’ll find our athletes walking away stronger in every aspect of their lives!

CrossFit combines elements spanning every area of fitness including, but certainly not limited to, olympic weightlifting, power lifting, gymnastics, metabolic conditioning (cardio) and plyometrics.  By pushing through workouts as a group, our members form a strong bond of friendship, sportsmanship and community; pushing you harder and further than you ever have before.  Our athletes workout together, sweat together, bleed together and come out stronger, together, on the other side.  We here at Trailhead CrossFit welcome new athletes with open arms, across any age and ability range.  Because all of our workouts are universally scalable, we not only push, but also help each other along the way.

No matter where you may lie along the fitness continuum, there is no doubt that CrossFit can improve your life. Make a commitment for a healthier and more fit future today!

  • Monday July 21st, 2014

    Announcement!!

    This Saturday July 26th is the Grand Opening of CrossFit Neart.  As a new friend to the community I would love to send up a group to throw down for their grand opening.  The event is totally FREE!  Kyle Schnitger is the owner up there and several of you may know him from coaching our running seminar two summers ago.  Kyle has been a great friend to Trailhead CrossFit over the years and will continue to be, so lets show some love and get up to compete!  RX and scaled divisions are both available.  Click HERE to register and to see demo’s of movement standards.

     

    WOD:

    AMRAP 13:

    10 deadlift, 225/155
    run 200 m

     

    Strength:

    4 x 6 push press across

     

    CrossFit Games Update: July 20, 2014

    The CrossFit Games start this Wednesday…GET EXCITED PEOPLE!!!  You can stream everything live at games.crossfit.com

     
    Post results to Wodify

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