Monday June 4th, 2012 Jun 042012 Warm up: mobility run 400 meters 35 burpees run 400 meters burgener warm up WOD: 5 rounds for time of: 10 shoulder to overhead, 135/95 20 sit ups 30 double unders Post time to comments Tweet 6 Responses to “Monday June 4th, 2012” Chad McKenna says: June 4, 2012 at 11:19 AM 8:05 rx Log in to Reply Edie says: June 4, 2012 at 12:54 PM 16:05 2 rds 85lb 3 rds 75 Log in to Reply Shayne says: June 4, 2012 at 6:26 PM 14:01 rx Log in to Reply Alane says: June 4, 2012 at 9:44 PM 18:42 @75lbs Log in to Reply Dan W. says: June 5, 2012 at 1:58 AM 11:50 rx Log in to Reply Chelsea says: June 5, 2012 at 9:55 PM 13:54 @ 75# Log in to Reply Leave a Reply Cancel reply You must be logged in to post a comment.
8:05 rx
16:05 2 rds 85lb 3 rds 75
14:01 rx
18:42 @75lbs
11:50 rx
13:54 @ 75#