Fight Gone Bad (modified)
3 rounds, each consisting of 5 one minute stations), for reps of:
wall ball, 14 lb ball
SDHP, 75 lbs
box jump, 24″
Push Press, 75 lbs
Weighted bear crawl, 30/15 lbs
strict 1 minute break
Keep track of your total number of reps for your final score
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