12/17/2010
7 rounds for time of:
1 power clean
10 ab mat sit ups
10 push ups
Bryan got his PR deadlift at 405 lbs!!!
post loads and time to comments
Dec 172010
12/17/2010
7 rounds for time of:
1 power clean
10 ab mat sit ups
10 push ups
Bryan got his PR deadlift at 405 lbs!!!
post loads and time to comments